https://coreimpactalliance.org/blogs/the-flat-tummy-challenge 2020-07-12T03:03:59-04:00 weekly https://coreimpactalliance.org/blogs/the-body-shaper 2020-07-12T03:12:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/the-flat-tummy-challenge 2018-04-27T18:44:21-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-355534051_grande_159a8717-c11e-4120-a03c-14a4d81a29e6.jpg?v=1524791101 The Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/tips-for-the-flat-tummy-challenge 2018-04-29T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-355006930_1024x1024_2x_77d65059-9039-444f-b39b-e5bc8282126a.jpg?v=1524840691 Tips for The Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/lets-get-the-flat-tummy 2018-04-28T06:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/week-1-flat-tummy-challenge 2018-05-01T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-334746844_1024x1024_2x-2.jpg?v=1524842167 Week 1 Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/todays-workout-motivation 2018-05-04T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-354764406_1024x1024_2x-2.jpg?v=1524842334 Todays Workout Motivation https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/meal-prep-for-beginners 2018-05-06T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-432447382_360x_98ded5cc-57d7-4db7-b1bb-c19e5f5275b6.jpg?v=1524842987 Meal Prep for Beginners https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/week-2-flat-tummy-challenge 2018-05-07T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-593360544_360x_74a36ee9-b4bc-412e-8b48-d20239d73e3e.jpg?v=1524843417 Week 2 Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/fitness-motivation-hip-hop-style 2018-05-10T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-607653647_360x_b0d0317c-5ff3-4a32-ae2d-a24eca801b4c.jpg?v=1524844015 Fitness Motivation Hip Hop Style https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/meal-prep-it-is 2018-05-13T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-301514193_360x_82644888-a72c-4143-870f-f13b62395a52.jpg?v=1524844633 Meal Prep It Is.. Happy Mother's Day https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/week-3-flat-tummy-challenge 2018-05-14T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-301568349_360x_9cbcc069-6683-46a7-b0d5-d4beb58d5a91.jpg?v=1524844873 Week 3 Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/workout-for-the-week 2018-05-16T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-509686544_360x_633606f7-2008-4966-bad7-d5e3e3481a42.jpg?v=1524845018 Workout for the Week https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/meal-prep-sundays 2018-05-20T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-588118163_360x_2778ad16-46f4-43bb-accd-f385f44ac39d.jpg?v=1524845146 Meal Prep Sundays https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/week-4-flat-tummy-challenge 2018-05-21T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-588118170_1024x1024_2x_ad67e7e2-65b4-4f44-bb4b-7a41ed758134.jpg?v=1524845264 Week 4 Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/workout-wednesdays-5-minute-burn 2018-05-23T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-588828255_360x_47b0c3fb-a33e-4236-9cac-69f6a1a8642e.jpg?v=1524845417 Workout Wednesdays 5 minute Burn https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/meal-prep-smoothies 2018-05-26T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-594284366_360x_95333c12-831f-4ffa-b79a-9dba6c9e2795.jpg?v=1524845567 Meal Prep Smoothies https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/week-5-flat-tummy-challenge 2018-06-05T09:07:55-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-607464474_grande_811b2089-d3b9-43c2-97d2-36bd8ff96ee5.jpg?v=1528204075 Week 5 Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/workout-wednesday-about-your-body-type 2018-05-30T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-604416243_360x_f759ed81-6518-41cc-9b65-969494435d5a.jpg?v=1524845990 Workout Wednesday About Your Body Type https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/you-will-win-motivation 2018-05-31T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-607464474_360x_95eb2d55-cfee-4e08-8419-208aacdf91df.jpg?v=1524846088 YOU WILL WIN: MOTIVATION https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/you-can-do-it-flat-tummy-motivation 2018-04-27T18:53:03-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-604416243_360x_b7e50a5c-a4c4-49ca-a847-4ff865a1775a.jpg?v=1524869583 YOU CAN DO IT: FLAT TUMMY MOTIVATION https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-to-start-the-flat-tummy-challenge 2018-04-28T11:00:32-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-389662514_grande_974e076a-e04b-4f7d-bb0c-d0c6a52782f7.jpg?v=1524870670 How to Start The Flat Tummy Challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-to-use-the-waist-trimmer-to-maximize 2018-05-01T00:21:06-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-588828255_360x_7366b39f-2777-4bc7-9c7c-504a08e703cd.jpg?v=1525148466 How to Use The Waist Trimmer to Maximize https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/flat-tummy-goals-get-your-free-ebook 2018-06-05T09:12:40-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-617898377_grande_3f02b4b5-fae2-4eac-a012-1428c608af99.jpg?v=1528204360 Flat Tummy Goals Get your free ebook. https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/encouragement 2018-06-08T09:16:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/33032565_1212918988839304_8990879624556707840_n.jpg?v=1528204578 Encouragement https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/put-you-first 2018-06-10T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-359335037_grande_328447c0-9ddf-404c-9276-887cf9f475ba.jpg?v=1528204699 PUT YOU FIRST https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/9-moves-to-a-flatter-stomach 2018-06-11T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-528066736_grande_1f91588a-ce78-4c0b-9a19-275d57728ec3.jpg?v=1528204846 9 Moves To A Flatter Stomach https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/meal-prep-protein-builders 2018-06-13T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/IMG_0912.JPG?v=1528204928 Meal Prep Protein Builders https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/just-do-it 2018-06-15T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-528025696_grande_19ce82e4-e6ea-477b-ae62-3f3bddf64a2a.jpg?v=1528205082 Just Do It https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/ready-for-the-14-day-challenge 2018-06-17T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-446461845_grande_8d3fe43d-f0db-4fd2-9b9f-564610fa3f17.jpg?v=1528205167 Ready for the 14 day challenge https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/flat-tummy-challenge-day-1 2018-06-17T16:33:41-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/32915296_1212359858895217_2669067667586940928_n.jpg?v=1529267598 Flat Tummy Challenge Day 1 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-2 2018-06-18T00:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/33032565_1212918988839304_8990879624556707840_n_42e6ca19-1d89-42bc-bb63-005c09fb4258.jpg?v=1529267735 Day 2 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-3 2018-06-19T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/girl-3426375_960_720.jpg?v=1529267794 Day 3 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-4 2018-06-20T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/IMG_0912_f43547c8-e7bd-4ee8-993e-b8b0313b635f.JPG?v=1529267849 Day 4 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-5 2018-06-21T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/product-image-617898377_grande_a13bb6f6-b80e-498e-9c01-cb82770e326e.jpg?v=1529267927 Day 5 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-6 2018-06-22T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/silhouette-3087517__340.png?v=1529268731 Day 6 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-7-and-day-8 2018-06-22T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/The_Flat_Tummy_Challenge_6.0_Cover.jpg?v=1529268938 Day 7 and Day 8 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-9 2018-06-24T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/2dfb531850ce37bc34ad57447b942d90.jpg?v=1529269133 Day 9 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-10 2018-06-25T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/preview.jpeg?v=1529269225 Day 10 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-11 2018-06-26T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/images.jpeg?v=1529269515 Day 11 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-12 2018-06-27T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/girl-3426375_960_720_a21029d9-2543-4797-adf6-37add620cd66.jpg?v=1529269687 Day 12 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-13 2018-06-28T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/images-1.jpeg?v=1529269736 Day 13 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/day-14 2018-06-29T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/The_Flat_Tummy_Challenge_6.0_Cover_5764216b-c5e4-4d44-989a-b676496d15c0.jpg?v=1529269994 Day 14 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/motivation 2018-06-18T05:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/images-2.jpeg?v=1529270173 What you should know https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/congrats 2018-07-02T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/32077619_10155456117348093_6214706016752238592_n.png?v=1529270343 Congrats https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/youre-a-winner 2018-07-02T00:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/silhouette-3087517__340_11e757ec-e531-4c61-a684-f8dd6594be9b.png?v=1529270636 YOU'RE A WINNER https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/motivation-mindset 2018-07-08T19:11:26-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/protein-building-foods 2018-07-11T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-we-start-our-day 2018-07-13T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/listen-to-relax 2018-07-15T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/brain-power-focus 2018-07-18T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/5-fruit-with-high-water-content 2018-07-21T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-to-lower-cholesterol 2018-07-22T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/tips-for-starting-a-healthy-lifestyle 2018-07-25T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/10-ways-to-stay-cool-this-summer 2018-07-30T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/ready-for-back-2-school-let-us-help-you 2018-08-01T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/a-td-jakes-moment 2018-08-05T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/back-to-school-keep-going-motivation 2018-08-08T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/scholarship-money-and-tips 2018-08-12T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/education-explained-easily 2018-08-15T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/5-health-and-wealth-tips 2018-08-19T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-to-prepare-for-fall-success 2018-08-22T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/how-to-succeed-in-life 2018-08-22T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/mindfulness-meditation 2018-08-26T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/the-lifestyle-fitness-motivation 2018-08-29T00:00:00-04:00 weekly https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/flat-tummy-challenge-7 2020-07-12T03:03:22-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/A09141C5-D4F3-4A15-939D-C0BFE5315A78.jpeg?v=1594537402 Flat Tummy Challenge 7 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/flat-tummy-8-0-starts-in-february 2020-07-12T03:01:52-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/8C1533E7-449D-4D8F-8B2C-F5F0B80167E9.jpeg?v=1594537312 Flat Tummy 8.0 Starts in February https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/the-flat-tummy-challenge-10 2020-07-12T03:03:59-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/DD2AF62F-91DE-4427-8324-01E28612EE22.jpeg?v=1594537439 The Flat Tummy Challenge 10 https://coreimpactalliance.org/blogs/the-flat-tummy-challenge/flat-tummy-tips-for-your-20-20-vision 2019-12-22T16:52:07-05:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/flat_tummy.jpg?v=1577048466 Flat Tummy Tips for YOUR 20:20 Vision https://coreimpactalliance.org/blogs/the-body-shaper/the-body-shaper-by-ba-olivia 2020-07-12T03:12:00-04:00 weekly https://cdn.shopify.com/s/files/1/0016/0396/0897/articles/F7AFD738-29CE-4E6F-B391-A3DB5F5122D2.jpeg?v=1594537192 The Body Shaper by BA Olivia